
Walking is Fitness
Should You Walk Less?
May 16, 2025• 10m
This is the question Stephen asks and during today's ten-minute walk, Dave talks about it.Download a free Fitness Chain Tracker that helps provide motivation to take the walkSubscribe to Dave's weekly email newsletterCheck Walking is Fitness on YouTubeSupport Walking is Fitness with a virtual coffee Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.