Many of us romanticize our past selves, says actress, producer, and activist Gabrielle Union. “If you don't do an excavation of how you got to where you are, you will continue to live in the romanticized version of who you were and you won't be able to let go.” In this conversation, GP and Union explore past and future selves, parenting within blended families, healing from deep wounds, menopause misconceptions, and small pleasures. (For more, see The goop Podcast hub.) Learn more about your ad choices. Visit podcastchoices.com/adchoices