Have you ever felt broken or lost and you need a reminder that you are whole? This guided meditation is for those times. Use guided visualization to bring the pieces back together and remind yourself that you are whole, complete and enough. Bonus- Unlock 3 free sleep meditations hereJoin Kelly This Year2022 TrainingsJoin Kelly in Bristol, Toronto, and Minneapolis this summer/fallJoin a Yoga Nidra TTJoin a Restorative Yoga TTLet's ConnectEmail Kelly your questions at [email protected] Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices