Episode 62. Confidence. This one is an important one because success in this most excellent sport of ours is so dependent on your mental and mindful state. And whether or not you are confident plays such a big part on both your mental and mindful state. The problem is that so many athletes and coaches (and parents and teammates) don't understand what confidence really is (and isn't) or how to work on it. Make sure you give this episode a listen and share it with athletes, coaches and parents because we are Cheers,Coach BennettA link I think you may really enjoy. Watch the Men's Olympic 1500m Final Send us a messageMy book This Is About Running. This Is Not About Running. is now available for pre-order!USA readers can pre-order my book by clicking this sentence. USA readers can pre-order an autographed copy of my book hereGLOBAL/INTERNATIONAL readers can pre-order my book by clicking this sentence.________________________________________________________________________AFTER DARK TOUR SERIESIf you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence. __________________________________________________________________________Be sure to send any and all questions and comments for Coach Bennett to the mailbag:Coach Bennett’s Podcast 57 South Main Street #215, Neptune, NJ 07753Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint gl...